Health blog.. being Healthier And Happier You! by Lucy Wong Moi..

Look around... many problem people are still reluctant to untie their own knots... these are unseen stress.. Stress kills...

2012-02-01T07:52:00.001+08:00

Knots should be untied with love and care.. Ultimate patience is needed to untie bigger knots... Forgiveness and forgetting the hurt...

2012-02-01T07:44:00.000+08:00

Knots of life are bitter and suffering... Put them right by releasing the knots.. Untie them...

2012-02-01T07:40:00.003+08:00

Some knots can be easily untied.. some difficult and some too impossible if they don't untie them with 'LOVE'... Remember, the best medicine here is this healing power.. love is forgiving and caring...

2012-02-01T07:37:00.003+08:00

Many ailing people have unknowingly tied knots of hatred and revenge.... They will affect our mental and emotional health badly... Try to untie them...

2012-02-01T07:32:00.000+08:00

Education from the lowest level... to achieve the highest level ever...

2012-01-27T10:41:00.000+08:00

Parents need to be taken care of...

Our body needs to be taken care of...

Diet needs to be nutritious..

Speeches should be conserved...

Children need proper good upbringing..

Illness needs good healing..

Relationships should be nurtured...

Humanity should be enhanced....

Happy Chinese New Year to everyone... May the bliss of everlasting love and health be among all of us...

2012-01-22T23:33:00.001+08:00

Remember... we have 4 dimensions of health to care... body, mind, emotion and spirit...

2012-01-21T07:16:00.002+08:00

Our body is just a vessel to hold our spirit and temporary home for our soul... Put less emphasis on it.. Our spirit that is immortal is so much more important...

2012-01-20T15:51:00.001+08:00

Healing... is best done with inner wisdom... pacifying our inner soul and mind...

2012-01-20T15:41:00.000+08:00

It is important to invest time, effort and money on our family... and our loved ones... joy and happiness will be what we will harvest...

2012-01-20T08:56:00.000+08:00

Love heals... a peaceful mind, a loving heart, a joyful person all contributes to our good health...

2012-01-19T10:44:00.001+08:00

The dragon that symbolizes majestic and aggressive character... well, is it a legend or a folk tale? But then, it looks like a huge serpent...

2012-01-17T15:12:00.000+08:00

Visit this place if you are in KL for this month... really beautiful...

2012-01-17T14:59:00.002+08:00

2012-01-17T14:58:00.001+08:00

2012-01-17T14:57:00.001+08:00

2012-01-17T14:56:00.001+08:00

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A fabulous place... photogenic scenes.. camera clicking.. no one can refrain from taking no photos here...

2012-01-17T14:54:00.000+08:00

From Xmas trees and reindeers to lanterns and dragons.... exotic and awesome indeed.. for CNY.. a grand celebration for Chinese Malaysians..

2012-01-17T14:50:00.000+08:00

Pavilion is one of the best decorated shopping complex I ever see all these while...

2012-01-17T14:49:00.000+08:00

What our mind can conceive, we can achieve.. thoughts and imaginations are things to be...

2012-01-17T13:52:00.002+08:00

There are always enough reasons to stay joyful all day long, all year long... count your blessings.. we all have plentiful...

2012-01-17T09:41:00.001+08:00

KL Plaza... creative decorations all over.. awesome...

2012-01-16T07:51:00.001+08:00

I can fly, I can fly...fly fly fly.. oops, in my dreams only... hahaha

2012-01-16T07:49:00.000+08:00

2012-01-16T07:46:00.001+08:00

All of us deserve the BEST.. and we will get the BEST... trust me.. just be simple and believing...

2012-01-15T09:07:00.000+08:00

Not just feasting our eyes on what we see, but indulging with the fragrances they produce... be peaceful to acknowledge all the beauty and goodness around us...

2012-01-15T08:59:00.001+08:00

Our Creator creates all the goodness and beauty on this planet earthfor all of us.. just be grateful...

2012-01-15T00:23:00.002+08:00

Remain blessed... and you will be blessed.. it is FAITH...

2012-01-15T00:21:00.001+08:00

It is always beauty from one who sees things fine and beautiful... Remain noble at heart and mind...

2012-01-15T00:16:00.000+08:00

Friction is the inspiration, spark is the hope, the log of wood is the sturdy faith, fuel is the courage, love, the illumination, compassion the warmth.. the burning is the endurance, the remnants of ash is the divinity...

2012-01-14T06:26:00.000+08:00

The echo of truth will resound in the heart that seeks its sincere and simple warmth...

2012-01-14T06:24:00.000+08:00

Before you judge another's action toward you in all haughtiness, you must stop and analyze your immediate response...

2012-01-14T06:20:00.000+08:00

2012-01-02T22:22:00.001+08:00

2012-01-02T22:17:00.001+08:00

2012-01-02T22:09:00.000+08:00

Sunway pyramid is real nice and extravagant..

2012-01-02T22:04:00.000+08:00

At Sunway Pyramid

2012-01-02T21:59:00.002+08:00

Unhealthy and negative thoughts disturb the equilibrium of a balanced mind.... crush them...

2012-01-02T06:17:00.000+08:00

Cleansing should be done by installing goodness and purity inside our minds and hearts, at the same time deleting all negatives and deceptions ...

2011-12-31T07:49:00.002+08:00

Celebrations is not just making merry everywhere... It is best done with the cleansing of our hearts and minds....

2011-12-31T07:45:00.001+08:00

Treasure every precious moments in life.... only then you will be enriched with plentiful....

2011-12-31T07:40:00.001+08:00

See in each other peace and love......

2011-12-31T07:39:00.000+08:00

Best wishes to everyone here... May all be living in abundance...

2011-12-31T07:37:00.000+08:00

Happy New Year

2011-12-31T07:26:00.000+08:00

May all be richly blessed in this coming new year 2012...

2011-12-31T07:18:00.000+08:00

Life is full of zest and joy... especially when together with your loves ones...

2011-12-30T09:05:00.001+08:00

False love will scorch you, true love will warm you.. beware of hypocrites.. They are sweet at first but turns sour and bitter later...

2011-12-30T09:02:00.002+08:00

True love will rekindle another's hope and light up his life...

2011-12-30T08:59:00.003+08:00

Love is never selfish.. Love is not just loving what is your own or that belongs to you, selfless love is universal love... it matters...

2011-12-30T08:54:00.001+08:00

Life's responsibilities is to live up to its expectations.. no matter who or where you are...

2011-12-30T08:51:00.001+08:00

You might be lazy to yourself, but not to your own family...

2011-12-30T08:49:00.001+08:00

Life's force is always about love radiating and shinning from that person... the fire within should be burning...

2011-12-30T08:47:00.002+08:00

It is not what we can or can't do that matters, it is what we are EXPECTED OF that WE MUST do that matters more....

2011-12-30T08:43:00.000+08:00

Plant self awareness, family awareness and love awareness in yourself and others... it will be the answer to many troubles and tribulations....

2011-12-30T08:40:00.000+08:00

There are 4 important missions and visions in life, HOPE, FAMILY, FREEDOM, REWARDS ...

2011-12-30T08:27:00.001+08:00

No matter where you are, you will still seek for love and be in love... experiencing life's fullness......

2011-12-30T06:14:00.002+08:00

Life's struggle starts when we start our own family... And just for that, it is enough reasons for us to win in all races and bring out the best of us...

2011-12-29T08:05:00.001+08:00

The power to succeed and be winners all year round starts and never ends for family minded people....

2011-12-29T08:01:00.002+08:00

There is no one who can take away your joy if you want to maintain it...

2011-12-29T07:59:00.001+08:00

Purely natural....

2011-12-29T07:57:00.002+08:00

Happiness and peace of mind and heart is good health too...

2011-12-29T07:54:00.001+08:00

They are active and creative.. like their mum too.. haha

2011-12-29T07:53:00.000+08:00

Love in the air... Love caught in gold and in the heart...

2011-12-29T07:51:00.002+08:00

My 5 lovely kids... in front of Pavilion yesterday..

2011-12-29T07:43:00.000+08:00

A smile well formed and caught in that very second... for sweet memories...

2011-12-28T07:20:00.002+08:00

My youngest boy and youngest daughter...

2011-12-28T06:57:00.001+08:00

Always be free to be feeling joy and peace of mind and heart... only then one can see happiness and peace in others...

2011-12-27T08:41:00.000+08:00

Who is there to influence us not to be happy? It is we ourselves.. Allow joy and peace of mind to flow even when in the lowest ebb..

2011-12-27T08:37:00.000+08:00

Radiance.. Joy.. Good health all written in her face...

2011-12-27T08:32:00.002+08:00

Rare moments to treasure...

2011-12-27T08:28:00.002+08:00

Siblings.. should be at ease with each other...

2011-12-27T08:25:00.002+08:00

Wisdom is seeing and tapping the most out of everything and everyone... and being your own BEST...

2011-12-27T08:22:00.001+08:00

He will be in Form 2 next year, he is taller than all of us...

2011-12-27T08:19:00.002+08:00

Happiness in the air... catch it, it is contagious.. for the good of all...

2011-12-27T08:17:00.000+08:00

My 4th, 2nd and youngest boy...

2011-12-27T08:15:00.002+08:00

This is my fourth daughter...

2011-12-27T08:14:00.000+08:00

My joy is enhanced with my five kids around me... she is happy too, my 4th gal.. we were at Mid Valley yesterday for a while...

2011-12-27T08:07:00.001+08:00

Life is good, what we have strongly in mind will be what we will be having or seeing....

2011-12-27T08:05:00.000+08:00

We are human with human thinking.. How we are brought up and what have been installed inside our mind is not one day.. Thus, in case we meet negative feelings.. give yourself 24 or 48 hours to brood over it and then DELETE THEM..

2011-12-24T11:23:00.001+08:00

Rid off these negative emotions... they can cause different types of stress... these feelings will 'kill' silently....

2011-12-24T08:48:00.001+08:00

HURT
ANGER
GUILT
UNHAPPINESS
DISTURBANCES
FEAR
FRUSTRATED
MIXED FEELINGS
INSECURE
LONELINESS
ANXIETY
REVENGE
SUSPICIONS
HATE
DUE DATES
DEAD LINES
NEGATIVENESS
HOPELESS
RESTLESS
AGITATED
FAITHLESS
NO PEACE

Nowadays, people don't die of old age, most of them die due to low resistance to counteract different types of stress... worth dying? think twice...

2011-12-24T08:42:00.001+08:00

Emotional health.. "People don't have limited resources, they have limited states, emotions or our state we are in determines our perception of reality and thus our decisions and behavior. If we are fearful, bored, depressed on a consistent basis, we will not be able to access our resources to succeed." Anthony Robbins

2011-12-24T08:33:00.001+08:00

Put things right.. is the attitude that we all should have. It means to save a situation from getting worse...

2011-12-23T05:38:00.000+08:00

'Who cares?' He who always says such... is the one who is not willing to change for the better...

2011-12-22T07:41:00.001+08:00

I care.... is the one who is willing to change for the better....

2011-12-22T07:38:00.001+08:00

Likewise, the doors will be barred and locked for those who never wanted to CHANGE for the better and be left behind... It is he, himself who is locking himself in..

2011-12-22T07:35:00.002+08:00

The doors will open, the locks unlocked for those to walk through, whose CHANGES are noble and selfless...

2011-12-22T07:27:00.002+08:00

Progress is impossible without changes, and those whose mind never change cannot change anything...

2011-12-21T07:16:00.000+08:00

CHANGES are the only constant.. Even if one doesn't want to change, one have to notice changes around him...

2011-12-20T06:30:00.001+08:00

Because of appropriate CHANGES , one will be more happier, healthier and wealthier... adaptable to Mother Nature's CHANGES....

2011-12-18T07:57:00.002+08:00

One must be willing to CHANGE, because it benefits ONESELF more than others....

2011-12-18T07:45:00.000+08:00

5 CHANGES that most people need..

2011-12-16T08:01:00.001+08:00

5 CHANGES that most people need...

Be with positive people
Read positive books
Listen to positive CD, VCD, DVD or films
Be within a positive environment
Install positive changes for our brain

Make way to 'CHANGES' for the better... Make way to 'CHANGES' for improvements...

2011-12-15T07:59:00.001+08:00

Make a decision, stay on the decision and work on the decision...Golden rule to succeed and achieve your dreams..

2011-12-14T22:11:00.001+08:00

Faith must depend on none but on its strength alone...

2011-12-14T22:04:00.002+08:00

The disease of anger....

2011-12-14T22:02:00.002+08:00

Do not meddle your way into another's bad intent...

2011-12-14T22:00:00.000+08:00

Love is the smile of sacrifice and the tears of pure, selfless joy...

2011-12-14T21:58:00.001+08:00