Health is inclusive of all in all that is in us, visible or invisible. Achieving total health and happiness is possible for all those who earns and wills it. When we have health, we have hope, when we have hope, we have life. It's our utmost duty to maintain balanced body, mental, emotion and spirit and persist to be whole and intimately connected. Prevention is much better, cheaper and smarter than cure. Understand that this is the only race where all humans should be winners!
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Saturday, December 31, 2011
Friday, December 30, 2011
Thursday, December 29, 2011
Wednesday, December 28, 2011
Tuesday, December 27, 2011
Saturday, December 24, 2011
Rid off these negative emotions... they can cause different types of stress... these feelings will 'kill' silently....
HURT
ANGER
GUILT
UNHAPPINESS
DISTURBANCES
FEAR
FRUSTRATED
MIXED FEELINGS
INSECURE
LONELINESS
ANXIETY
REVENGE
SUSPICIONS
HATE
DUE DATES
DEAD LINES
NEGATIVENESS
HOPELESS
RESTLESS
AGITATED
FAITHLESS
NO PEACE
ANGER
GUILT
UNHAPPINESS
DISTURBANCES
FEAR
FRUSTRATED
MIXED FEELINGS
INSECURE
LONELINESS
ANXIETY
REVENGE
SUSPICIONS
HATE
DUE DATES
DEAD LINES
NEGATIVENESS
HOPELESS
RESTLESS
AGITATED
FAITHLESS
NO PEACE