Health blog.. being Healthier And Happier You! by Lucie..

Health is inclusive of all in all that is in us, visible or invisible. Achieving total health and happiness is possible for all those who earns and wills it. When we have health, we have hope, when we have hope, we have life. It's our utmost duty to maintain balanced body, mental, emotion and spirit and persist to be whole and intimately connected. Prevention is much better, cheaper and smarter than cure. Understand that this is the only race where all humans should be winners!

About Me

Lucie: Lucie is a someone with wide interests and skills, Doctor of the future, Nutritionist, food therapist, 21st Century Businesslady, and an Educator, an Artist, Acupunturist, a Physical, Mental, Emotional & Spiritual Consultant. She is well-loved among her people . PUT THINGS RIGHT, BE IT HEALTH, WEALTH OR BEAUTY She loves to learn new things, meet new people, is positive and optimistic, can be a great friend, pleasant, helpful and understanding. She has traveled far, to the states, Rome, Japan, China, HongKong, Taiwan just to name a few.. Main motive: educare - to educate and care for mankind She has more than 30 blogs as recommended above. She has touched many people's lives. She is a lovely and warm person. contact no, 0138018033

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Because of appropriate CHANGES , one will be more happier, healthier and wealthier... adaptable to Mother Nature's CHANGES....

One must be willing to CHANGE, because it benefits ONESELF more than others....

5 CHANGES that most people need..

Make way to 'CHANGES' for the better... Make way to 'CHANGES' for improvements...

Make a decision, stay on the decision and work on the decision...Golden rule to succeed and achieve your dreams..

Faith must depend on none but on its strength alone...

The disease of anger....

Do not meddle your way into another's bad intent...

Love is the smile of sacrifice and the tears of pure, selfless joy...

One will flow with the stream of pure effort, when one works upon the given task using only the strengths of the heart, keeping the mind completely away...

The silver lining... life again is in full force.. the momentum to move and vibrate with zest...

sorry, was not available for the past few weeks... no internet, soon to come back

Many sicknesses are just so temporary, it is the reminding of all those symptoms and memories of themselves that prolong your sickness ...

Many sicknesses are just so temporary, it is those symptoms and memories of them that prolong your sickness ...

The sickness will linger, only as long as one will feel each of its symptoms... Know that the symptom is the bigger poison than the actual disease...

It is good to add garlic to meat dishes whenever we cook them...

How garlic can help.... [taken from yahoo health]

How cocoa helps... [from yahoo health]

How beetroot helps high blood pressure... [from yahoo health]

How artichokes will help.. [taken from yahoo health]

How bananas can help...

Here are 5 great food that can help control high blood pressure..

What can You Do to Lower Blood Pressure?

What are the Risk Factors Associated with High Blood Pressure?

Hmm, feeling family ties... close and sticky.. sincere and loving.. kind and caring..

My darling gals...

Me with my first daughter.. at Genting Highland a few months ago..

I was browsing through my other blogs just now... my travels, my teachings, my business, my family and I feel so blessed and grateful for all in all.. I am happy..

Let our smiles change the world, not let the world change our smiles...

My second daughter... who went with me to the HQ that day..

At Amway HQ branding center... a living proof to quality products...that we promote and sell...

Life is so great when people treasures you as who you really are....

Apologizing does not always mean that you are wrong...and the other person is right.. It just means that you value your relationship more than your ego...o

Only from one source, all words and teachings are perfect.. from God our Creator...

The right words can inspire a nation.. while the wrong words can break a person's heart..

For the sake of life, ours and those we love... speak to inspire..

Remember our speech.. of what we say to our friends and relatives.. only say positive strengthening words.. they matters...

Our emotional well being and our mental strength matters much to our physical health...

Patience is to accept the truth...

Sunsets and sunrise warm our hearts... it is good for recuperating patients to be feeling the warmth of Mother Nature..

Good health is living in healthy tingling raw feelings of peace and joy within..

Hope should be the name we call ourselves... Only then life is bright and hopeful...

Love is a compulsory subject in every classes of human beings...

Life is precious.. live it to the fullest...

Healthy living is among healthy thinking friends...

Emotional health is never complete without friends.. they brighten and make our days...

We have to be a friend before we can get friends...

When he or she is one of your friend, the thought of them will simply bring a smile to your face and bring forth joy...

Friendship is a horizon which expands whenever we approach it...

True friendship comes when silence between two people is comfortable...