Health blog.. being Healthier And Happier You! by Lucie..

Health is inclusive of all in all that is in us, visible or invisible. Achieving total health and happiness is possible for all those who earns and wills it. When we have health, we have hope, when we have hope, we have life. It's our utmost duty to maintain balanced body, mental, emotion and spirit and persist to be whole and intimately connected. Prevention is much better, cheaper and smarter than cure. Understand that this is the only race where all humans should be winners!

Tuesday, November 21, 2006

We need a healthy body and mind,with stable emotion and enlightened spirit!

Proper health is experienced and measured in 4 dimensions; body, mind, emotion and spirit. To be physically fit and mentally sound is a must. Together with a stable emotion and an enlightened spirit serves the goal of holistic health.

"When we have health, we have hope. When we have hope, we can have everything!"

Health blog.. being Healthier And Happier You! by Lucie..

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Tuesday, November 21, 2006

We need a healthy body and mind,with stable emotion and enlightened spirit!

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