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Sunday, December 17, 2006

Vegetables and fruits should makes up 2/3 of our food...























Fruits and vegetables that are imported in our country are sold fresh in their markets. I love to examine and look at these fruits and vegetables... that is why I took these photos for the sake of adding to the colors of my photos.... and once in a while, I myself will have a look at these snaps..
Never ever underestimate how these fruits and vegetables affect our health. Those hidden goodness like vitamins, minerals and phyto-chemicals inside them are not to be taken lightly... When extracted as juices, it will provide one of the best cleansing and detox food to boost our health.
















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