The word 'health'
has derived from the Anglo-Saxon word 'helig,'
meaning (wholeness) or inner spirit.
What is the wholeness that is to be achieved?
The body consists
of the sense organs,
the mind, the intellect,
the consciousness, and the indwelling Spirit.
"Wholeness" means that all these elements should be whole.
To achieve
such a state of mind,
it is necessary to understand
the meaning of everything and every situation.
(For instance, if a student has failed in an examination, he should not get depressed. Instead, he should examine the reasons for his failure, whether he had not studied properly or understood the subjects correctly. If he finds that his failure is due to inadequate preparation, he should resolve to do better in the future).
from a divine source
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