There are certain low energies that one should be aware of. Such low energies are collectively known as emotional disturbances that include:
- anger
- hatred
- frustration
- fear
- worries
- suspicion
- irritation
- impatience
The more low energies one allow into us, the further away we are from success... Thus think twice what to allow inside us. Thus to be unhappy, one needs to wander into the garden of low energies... be careful of what we allow inside us... Invest in things we do or feelings that make one feel real GOOD... Thus the importance of being emotionally stable. Learn to apply the power of equanimity towards emotions too.
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