We should never eat indiscriminately.
Steam boiled food is very much conducive
to our health whereas people prefer fast foods
where crisp and hot oil fried items are supplied
with hot side dishes.
Though it may be attractive
to the tongue and nose, it spoils our health.
Why rush to the Doctor when we can prevent
such problems with our 'simple food habits".
Hence always eat 'steam boiled food" and
do not go for "oil fried items. It has also been
emphasized that heart diseases are due to
"hurry, curry and worry".
We can definitely avoid all the above and lead a healthy life