Fasting? After festive celebrations where we tend to eat too much and too often...

Fasting is a powerful and effective way to eliminate toxins from the cells, bloodstream and every organ in your body. You will strengthen your immune system, sharpen your mental clarity, have improved skin tone, sleep better, improved energy, vitality and sense of well being.

Cleansing will also remove pollutants that make you sluggish and tired. You will reduce water retention, bloating and constipation. Aches and pains will be relieved. You will lose or gain weight; whichever is best for you. You will be able to live life to the fullest with health, happiness and a sense of well-being!

So, it all depends on your own decision.. by the way, we are always doing them once in a while..