Health blog.. being Healthier And Happier You! by Lucie..

Health is inclusive of all in all that is in us, visible or invisible. Achieving total health and happiness is possible for all those who earns and wills it. When we have health, we have hope, when we have hope, we have life. It's our utmost duty to maintain balanced body, mental, emotion and spirit and persist to be whole and intimately connected. Prevention is much better, cheaper and smarter than cure. Understand that this is the only race where all humans should be winners!

Saturday, May 5, 2012

Something I want to emphasize here.. When eating groundnuts, NEVER EAT STALE GROUNDNUTS that taste weird or gone bad. It can cause cancer.. WHY? peanuts contains oil, when not fresh, it means the oil inside has gone bad, its compound altered. It is not fat anymore.... this can cause cancer... make sure YOU EAT IT FRESH...

Health blog.. being Healthier And Happier You! by Lucie..

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Saturday, May 5, 2012

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