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Friday, July 6, 2012

Red cabbage...



Do you know? 
Health Benefits od RED CABBAGE......
1. Red cabbage is an excellent source of vitamin C & A 
2. Red Cabbage is very helpful in the treatment of peptic ulcers.
3. Red cabbage contains beneficial protective phytochemicals such as indole-3-carbinole (I3C), sulforaphane, and indoles. Indole-3-carbinole (I3C) plays an essential role in reducing the risk of breast cancer.

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