Health is inclusive of all in all that is in us, visible or invisible. Achieving total health and happiness is possible for all those who earns and wills it. When we have health, we have hope, when we have hope, we have life. It's our utmost duty to maintain balanced body, mental, emotion and spirit and persist to be whole and intimately connected. Prevention is much better, cheaper and smarter than cure. Understand that this is the only race where all humans should be winners!
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Saturday, August 4, 2012
RAW FOOD PYRAMID... but you need to eat the right foods that your body needs, depending on age, work or your health conditions... not to follow blindly or strictly..
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