Health is inclusive of all in all that is in us, visible or invisible. Achieving total health and happiness is possible for all those who earns and wills it. When we have health, we have hope, when we have hope, we have life. It's our utmost duty to maintain balanced body, mental, emotion and spirit and persist to be whole and intimately connected. Prevention is much better, cheaper and smarter than cure. Understand that this is the only race where all humans should be winners!
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Tuesday, June 29, 2010
Post 1181... Give me 5! 5 x 5, 5 color beans cooked in 5 different ways...
Healthy, nutritious and delicious beans of different colors give us much protein and nutrients. They can be deliciously cooked and served..
[1] as salads with other vegetables
[2] as cooked beans/stew
[3] as desserts with coconut milk[iced kacang or ice-cream]
[4] as fermented beans
[5] as processed bean drinks/powder form
Thus there is no excuse that these beans cannot be easily blend into our daily food... They can be prepared as the above and most people will like it as much as my kids at home... One form or other, beans can be so deliciously eaten... yummy..