Look at these cute creatures...all are creations of God... be grateful and thankful that we are even more hundred times more cute and intelligent than these small animals...

Time is free, but it's priceless.... You can't own it, but you can use it... from a friend

See 'beauty' see 'God'.... Feel 'love', feel 'God'....

Love is....

Love is a smoke made with the fume of sighs.

Being purged, a fire sparkling in lovers eyes.

Being vexed, a sea nourished with lovers tears.

What is it else? A madness most discreet,

a choking gall and a preserving sweet






from a friend

Dear Lord..... let 'me' die.. and 'you' to live in me....

Where your heart is, is where your mind is....

If one word can describe a picture, it is not a word, it is another picture...

Be the colorful.... be the fruitful... be the grateful....

Let's share the beautiful, the wonderful, the faithful..... and be among them...

Life is never plain... life is always about gains and pains... accept it...

Nature's work... awesome and beautiful.. God creates and let love infuse itself among all of us...

Life is good, be in the embrace of Mother Nature.. you will be so much at peace with yourself and your surroundings...

Life is good, just open yourself to being yourself, loving and caring to start with....

Every day is a learning process...only then you will encounter and understand HOPE, FAITH, PEACE, LOVE, BELIEVE....

Friendship...

Friendship is not history to forget...
Friendship is not mathematics to calculate...
Friendship is not english to learn...
It's only a chemical reaction...
Don't try to understand it..
Just enjoy it.. when it comes....

Let the 'right' or 'wrong' not conveniently turn with the direction of time......

Creative mind.. from healthy minds.... bonsai plants with tiny kingdoms...

Look into what this cigarette contains...

This is so true...

LOVE is that electric current that makes all other electrical appliances work... Without LOVE, nothing can work WELL...

Sweet memories of your loved ones...

Healthy sweet indulgence...

We pray for peace, love, joy, good health, hope and wisdom... Let them be within us and upon us...

Another great choice...

HAPPY VALENTINE DAY to all lovers ..... choose one and pamper your spouse.. they sure add smiles and joy to her face...

Feel the peace.. be with peace..with Mother Nature, with yourself and with all your surroundings...

Mother Nature is made from LOVE... Mother Nature is controlled by LOVE... yes, LOVE heals, LOVE is the greatest power ever...

Be neutral.. be balanced.... the process... the evolution... the metamorphic changes.. all plays the part of balancing and adapting...Even if you are too stubborn to allow it, Mother Nature will do it...

Your WORLD is what you install and put inside your mind and heart..Thus it is important to know what you put into them....and WHAT IT SHOULD CONTAIN....Choose WISE...

Who then can stop you to think and imagine what you want to think? Remember, no one can go into your thoughts and control them.. It is you yourself who have full control over them...

At times... some times... remember the light, the aura of greatness that always surround us... it shines and dissolves all negatives.... tap this given power...your inner strength...

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Remember, BE AT PEACE WITH YOURSELF... The world can be upset down, but not for you to be upset...

And healing oneself with happy visualizing the best, the optimum, the ultimate level ever that one can achieve.. yes... it induces much energy into our bloodstreams...

Lay tender in the closest embrace of Mother Earth... smelling the morning breeze and lying on green pastures... the sky as our blanket... it does natural healing too...

Sometimes... just go ahead to do what you think can relax and make you happy...

Sometimes... do pamper yourself in relaxing ....your body and mind... soak away your stress...

Live up to your dreams... spell impossible as I M POSSIBLE!

When do we know that we need a colon cleansing?

When do we know when to do the colon cleansing?

1. when our excretion becomes sticky and smelly
2. when our excretion becomes darker and smaller, not continuous flow
3. when our stomach feels bloating
4. when one spend too much time in the toilet trying to excrete
5. when one excretes once only in 2 to 3 days time but eat 3 meals a day
6. for someone who always hold back his or her excretion

Remember our small baby's excretion?  They are big, yellowish and continuous.. and coming out fast!  well, this is the standard for all...  Best to ask for professional aids.

Again, it is worth emphasizing... OUR BODY IS THE EIGHT WONDER OF THE WORLD... take good care of it..

Without our body, which is the 8th wonder of this world.. we would not be able to visit any other 7 wonders...

Hahaha.. we should put our body as the 1st wonder of all the rest..... corrections.. corrections...

Health problems caused by acidity in our body...

Health problems caused by acidosis

Research shows that unless the body's pH level is slightly alkaline 7.3, the body cannot heal itself. So no matter what means you choose to take care of your health, it won't be effective until the pH level is balanced.

One cannot effectively assimilate vitamins, minerals and food supplements when our body's pH is not balanced. Your body pH affects everything.

Acidosis will decrease the body's ability to absorb minerals and other nutrients, decrease the energy production in the cells, decrease it's ability to repair damaged cells, decrease it's ability to detoxify heavy metals, make tumor cells thrive, and make it more susceptible to fatigue and illness.

An acidic pH can also comes from eating acid-forming diet or toxic overload from processed foods and drinks.

Not to forget, emotional stress or any immune reactions or any process that deprives the cells of oxygen and other nutrients will upset its balance. 

The body will try to compensate for acidic pH by using alkaline minerals.

Surprisingly, sometimes our body takes out the calcium in our bones to neutralize the acidity of our blood.

Eventually, if the diet does not contain enough minerals to compensate, a build up of acids in the cells will occur thus the beginning of health conflicts...

Fasting? After festive celebrations where we tend to eat too much and too often...

Fasting is a powerful and effective way to eliminate toxins from the cells, bloodstream and every organ in your body. You will strengthen your immune system, sharpen your mental clarity, have improved skin tone, sleep better, improved energy, vitality and sense of well being.

Cleansing will also remove pollutants that make you sluggish and tired. You will reduce water retention, bloating and constipation. Aches and pains will be relieved. You will lose or gain weight; whichever is best for you. You will be able to live life to the fullest with health, happiness and a sense of well-being!

So, it all depends on your own decision.. by the way, we are always doing them once in a while..

What is the meaning of detoxification in short detox?

To detox is to cleanse and rid off toxins or poisons in our body either biologically or emotionally.


Detoxification is the natural process of filtering wastes from the cells, organs and bloodstream. .


Cleansing is the process of eliminating toxins from the body In particular, the toxic waste that is impacted in the colon (large intestine). It is pure poison.


When you cleanse and detoxify physically you will also be doing so emotionally. 


How?


Emotions send messages to every cell in the body, they response and react to to the environment you emotionally put the cell into. The point is that you have the power to keep almost all health challenges from developing in your body by keeping stress and negative emotions in check. 


Another, is to remove stress and dis-ease causing "toxic" emotions from your mind

We have to know that there are 3 types of body detox.. colon detox, liver detox and blood detox... Reports showed that everyone of us have at least 5 kg of toxins in our body...

3 types of detox includes

1. colon detox
2. liver detox
3. blood detox

Detox is done to suit our needs.  Our body actually have our own detox system. The inner doctor in our body will response naturally as to put things right by commanding our body to vomit or to excrete fast when eaten something not suitable for us

Our body will make us feel giddy to wake up when we over-stressed ourselves or experiencing total fatigue.  Since we can't wake up, we can just allow the body to do the healing by lying down for a few days. It needs a few days to regenerate and revitalize the body.. it is natural healing...

Look at our cuts and small wounds.  It is also our body ourselves that heals them. SO TRY TO LISTEN AND ATTEND TO OUR INNER DOCTOR INSIDE US SOMETIMES.  It pays... 

Look at how our body commands us to be sleepy and when awake, we again be in full energy.

So, DETOX is only done when we have overeaten and over-stressed or polluted ourselves intentionally or unintentionally.

Symptoms of over amount of toxemia and acidosis can be felt and checked through blood or urine or many other laboratory tests.

Knowing so, we have to undergo such detox so as to put us back on our feet, healthy and energetic once more..

I used to say... TAKE A U-TURN  when necessary...

Pure love...

Go to my other health blog. I have written something on liver detox for a friend..

Visit this blog, I have written something about liver detox...
http://lucyhowcanihelpyou.blogspot.com/

Each day brings new opportunities to CHOOSE... what kind of choices will you make today?

We can . . .

Choose to love–rather than hate.
Choose to smile–rather than frown.
Choose to build–rather than destroy.
Choose to persevere–rather than quit.

Choose to praise–rather than gossip.

Choose to heal–rather than wound.
Choose to give–rather than grasp.
Choose to act–rather than delay.

Choose to pray–rather than despair.
Choose to forgive–rather than revenge.
Choose to create- rather than destroy.
Choose to bless-rather than curse.


Choose to be happy..
Choose to be healthy..
Choose to be wealthy..
in our mind, heart and spirit...


Each day brings a new opportunity to choose.
What kind of choices will you make today?”

Now that you know that God loves us so very much.. and He gives us this power of choice. Can you now prefer to choose to be healthy in all 4 dimensions? easy, right?

Many blamed God for putting the 2 great trees within our reach at the beginning of time, they said they sinned because they are tempted to. They said God should not even put them there if He doesn't want us to sin.. what do you think?

Who is to blame?
Many said they blame God..
Because He put them there..
Within our reach...

What do you think?
I might not have the best answers..
But think twice..
So much worth to think twice..

GOD LOVES US SO SO MUCH..
that He blesses us with the
POWER OF CHOICE..
To choose whatever we want....

Well, can you imagine a day?
Where all things are arranged and done?
for you and your taste.. your interest?
And you are GIVEN only, never CHOOSING?


GOD LOVES US SO VERY MUCH...
Thus He gives us the power to choose..
If He were to take away this power..
Well, then we can blame HIM for everything...


Thus for all in all..
For now and then..
Blame ourselves for that..BECAUSE
WE CAN CHOOSE.....


NOT TO PICK FROM THAT TREE!
NOT TO DO THE WRONG THINGS!
NOT TO THINK THE WRONG THOUGHTS1
NOT TO SIN AND KEEP ON SINNING!

God gives us our hands to heal not to steal... God wants our hands to give and not just take...

God gives us intelligence to know how to put things right...not to make things worse...Read what this wise man had written.. Shakespeare..

Shakespeare said:

I always feel happy, You know why?

Because I don't expect anything from anyone,
Expectations always hurt..

Life is short.. So love your life.. Be happy..
And Keep smiling.. Just Live for yourself and
Before you speak Listen
Before you write Think
Before you spend Earn
Before you pray Forgive
Before you hurt Feel
Before you hate Love
Before you quit Try
Before you die Live

God blesses us with plentiful.. we shouldn't be ungrateful to use them to hurt or revenge..

God create us to be intelligent and smart..to use on the positive side... not the other side..

We have the brain to do things well..

so do no evil nor bad to others..

We have the intelligence to discriminate,

but not to discriminate others...

We have proper eyes to see well,

but not to pick on other's weaknesses...

We have proper ears to hear well,

but not to hear negatives and spread them...

We have the mouth to speak well..

so not to talk and criticize your comrades...

We have the taste to savor good food,

So forget not to serve and share good food...

We have the hands that 'makes' miracles,
not those hands to strangle people's drams..

We have the feet to walk tall and well, 

but not to walk away from love and joy...

We have the brain to think good and wise,

so think no evil or bad or ugly of others...

We have good memories to remember,

forget those memories that hurt or provoke...

We have the heart to love..

So no hate nor revenge to anyone.....

We have a good heart to maintain..

Show more love and see and feel LOVE around us...

Remember to use all these strength..

TO strengthen ourselves..

and be HAPPY..and HEALTHY...
indeed it is YOUR CHOICE TO BE HAPPIER...

When all your knots of life have been untied, you will be sparkling with joy and love.. and peace will behold you.... You will discover your real self..

Look around... many problem people are still reluctant to untie their own knots... these are unseen stress.. Stress kills...

Knots should be untied with love and care.. Ultimate patience is needed to untie bigger knots... Forgiveness and forgetting the hurt...

Knots of life are bitter and suffering... Put them right by releasing the knots.. Untie them...

Some knots can be easily untied.. some difficult and some too impossible if they don't untie them with 'LOVE'... Remember, the best medicine here is this healing power.. love is forgiving and caring...

Many ailing people have unknowingly tied knots of hatred and revenge.... They will affect our mental and emotional health badly... Try to untie them...