Exercise your visuospatial abilities |
Visuospatial abilities are related to the ability to make quick and accurate estimates of distances, areas, and volumes -- the general proportions of things and their distribution in space.
Try the following:
When you walk into a room with a group of people in it, try to quickly determine how many are on your right and your left, as well as the left-right distribution of furniture and other objects.
Observe objects--pens, for instance--and try to estimate their length and thickness.
When you have visited somewhere and then return home, try to draw a plan or map of the place you have seen. Repeat this exercise the next day and the day after.
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Health is inclusive of all in all that is in us, visible or invisible. Achieving total health and happiness is possible for all those who earns and wills it. When we have health, we have hope, when we have hope, we have life. It's our utmost duty to maintain balanced body, mental, emotion and spirit and persist to be whole and intimately connected. Prevention is much better, cheaper and smarter than cure. Understand that this is the only race where all humans should be winners!
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