How?
- follow the mentors' footsteps.. be obedient
- be positively self affirming oneself constantly
- delete negatives thoughts
- plan your work, work your plan
- read, listen to good books and videos or cd
Who are these mentors?
- those who show the plan, work the plan and goes the way
- those who are selfless
- those who are caring and kind, loving and optimistic
- those who don't do short cut..
Health is inclusive of all in all that is in us, visible or invisible. Achieving total health and happiness is possible for all those who earns and wills it. When we have health, we have hope, when we have hope, we have life. It's our utmost duty to maintain balanced body, mental, emotion and spirit and persist to be whole and intimately connected. Prevention is much better, cheaper and smarter than cure. Understand that this is the only race where all humans should be winners!
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