Health is inclusive of all in all that is in us, visible or invisible. Achieving total health and happiness is possible for all those who earns and wills it. When we have health, we have hope, when we have hope, we have life. It's our utmost duty to maintain balanced body, mental, emotion and spirit and persist to be whole and intimately connected. Prevention is much better, cheaper and smarter than cure. Understand that this is the only race where all humans should be winners!
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Sunday, March 18, 2012
Mental exercise can also mean learning new things, new language, new skills.. it is only our brain cells that don't die like body cells..but it will lose its potentials if one doesn't use them...
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