Health is inclusive of all in all that is in us, visible or invisible. Achieving total health and happiness is possible for all those who earns and wills it. When we have health, we have hope, when we have hope, we have life. It's our utmost duty to maintain balanced body, mental, emotion and spirit and persist to be whole and intimately connected. Prevention is much better, cheaper and smarter than cure. Understand that this is the only race where all humans should be winners!
Sunday, June 19, 2011
To say thank you is to show one is grateful, one is appreciating, one is understanding, one is tolerating and thankful to your people, thus gaining ..

Our mentors said... the secret of going crown ambassador depends on how much 'thank you' you say to people...

Good mentors will know when to hold our hands and when to let go...

Saturday, June 18, 2011
Activities at HQ
Leadership dinner and dance..
All leaders are being invited..
Product Fair at Sunway Pyramid Convention Center.. from 10am till 4pm
Friday, June 17, 2011
Count our blessings, of which we have plenty.. Our life should be as simple as just to be loving. Life is a mirror, smile & the world smiles back
Thursday, June 16, 2011
No one can go back and change a bad beginning, but any can state anything, at anytime and create a successful ending.. by Jerry
Training our brain for a good purpose,,,
Wednesday, June 15, 2011
Tuesday, June 14, 2011
Leafy green vegetables and colored fruits are also good for the eyes... eaten..

Carrots may be good for the eyes, but so are leafy green vegetables and colored fruits, University of Georgia scientists report.
Green leafy vegetables and colored fruits may affect visual performance and may prevent age-related eye diseases, according to a new study in the Journal of Food Science.
These foods contain the carotenoids such as lutein and zeaxanthin, which play an important role in vision and have a positive impact on the retina, scientists led by Billy R. Hammond, PhD, a professor of neuroscience and experimental psychology at the University of Georgia, say in a review of previous research.
Lutein and zeaxanthin may help reduce disability and discomfort from glare, enhance contrast, and reduce photostress recovery times, the researchers say, and also may increase visual range.
The researchers write that their review on the effects of lutein and zeaxanthin is important because "it is clear that they could potentially improve vision through biological means."
They cite a 2008 study that suggests the pigments protect the retina and lens, and may "even help prevent age-related eye diseases such as macular degenerationand cataract."
Hammond and colleagues reached their conclusions after reviewing multiple studies of the effects of lutein and zeaxanthin on visual performance. The researchers say about 600 carotenoids can be identified in nature, but only a fraction is absorbed by people.
Lutein and zeaxanthin are found in kale and spinach, among other vegetables.
Of about 20 carotenoids found in human blood, only lutein and zeaxanthin are found in the visual system, the researchers write, suggesting these pigments play a "special role" in human vision.
James M. Stringham, PhD,Green is the best color for our eyes.... green is the color of nature.. symbolizes growth, harmony, freshness and fertilitiy...

Green has great healing power. It is the most restful color for the human eye; it can improve vision. Green suggests stability and endurance. Green, as opposed to red, means safety.
And it depends on which green you use:
Dark green is also associated with ambition, greed, and jealousy.
Yellow-green can indicate sickness, cowardice, discord, and jealousy.
Aqua is associated with emotional healing and protection.
Olive green is the traditional color of peace...
When one configure nice & good, peaceful pictures in our mind.. goodness & happiness will be reflected from our words & deeds You must be good to ...
We become what we believe we are...
Monday, June 13, 2011
Here is a birthday cake for a special friend today and flowers for his mum.. Am inspired to write something...

If you know everything, life will no longer be interesting .. Have a quest in your mind.. have goals in your heart.. to know more..
Sunday, June 12, 2011
For a good cause, you will be blessed, for a bad cause, you will be cursed.. read this story...
It comes back again, to how much we really want it, not need it.. You see the difference? need it or want it?...






















