Health is inclusive of all in all that is in us, visible or invisible. Achieving total health and happiness is possible for all those who earns and wills it. When we have health, we have hope, when we have hope, we have life. It's our utmost duty to maintain balanced body, mental, emotion and spirit and persist to be whole and intimately connected. Prevention is much better, cheaper and smarter than cure. Understand that this is the only race where all humans should be winners!
Wednesday, May 12, 2010
Food for your mind? Each of us spend thousands of $ to buy food to eat, 3 times a day, 365 days a year... how much have we fed our mind?
Our brain, use it or lose it! Our brain consists of genetic IQ and acquired IQ or knowledge [conscious, unconscious or subconscious]
How many of us have stopped feeding our brain? It was once upon a time that we fed it well until we graduate... We fed it with proper food yet spiced with junk food of which some are totally rubbish foods.
We install all available knowledge from all sources, visible or invisible, heard or unheard, told or untold, facts or fictions, real or fantasy... but forgotten to DELETE or UNINSTALL rubbish thoughts, those thoughts which we categorize as DANGEROUS NEGATIVE THOUGHTS!
We are exposed to every passing moments, happy or unhappy, bad or good, intense or simple, caring or suffering, positive or negative... We know all of them and have installed them deep inside us, conscious or unconscious.
What we have in mind will be what we will produce. Actions and words that emerge from our mouth and body will cumulatively portray the real thoughts in our mind or brain. Here comes the most interesting part, the power of using what is inside our mind/brain.