One need to realize this,
only by intense spiritual discipline,
that is not marred by anger, envy and greed...
the vices that sprout from the ego.
When you get angry,
you act as if you are
possessed by an evil spirit.
Your face becomes ugly and frightful.
Heed that signal,
and take yourself to a quiet spot.
Do not give free vent to wicked vocabulary.
Envy and greed also emanate
from the ego and have to be carefully
watched and controlled.
Like the tadpole's tail,
the ego will fall away
when one grows in wisdom.
Develop wisdom, discriminate
and know the ephemeral nature of all objective things.
Health is inclusive of all in all that is in us, visible or invisible. Achieving total health and happiness is possible for all those who earns and wills it. When we have health, we have hope, when we have hope, we have life. It's our utmost duty to maintain balanced body, mental, emotion and spirit and persist to be whole and intimately connected. Prevention is much better, cheaper and smarter than cure. Understand that this is the only race where all humans should be winners!