Relaxing can come in many forms.... but one cannot relax fully without proper breathing...

Relaxing can be in many forms..
- listening to your favorite music
- doing sauna
- massaging
- sight-seeing
- at the beaches
- morning walk
- morning jogging
- reflexology
- aromatherapy
- colortherapy
- having a breather
- involving your hobbies
- involving your favorites
the lists continues...
DO THEM WITH PROPER BREATHING TO GET OPTIMUM RESULTS...