Health is inclusive of all in all that is in us, visible or invisible. Achieving total health and happiness is possible for all those who earns and wills it. When we have health, we have hope, when we have hope, we have life. It's our utmost duty to maintain balanced body, mental, emotion and spirit and persist to be whole and intimately connected. Prevention is much better, cheaper and smarter than cure. Understand that this is the only race where all humans should be winners!
Saturday, May 25, 2013
“For the first time in my life I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers. The truth - that Love is the ultimate and highest goal to which man can aspire. Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love.” ~ Viktor Frankl
Friday, May 24, 2013
Thursday, May 23, 2013
Wednesday, May 22, 2013
“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.” ~ Haruki Murakami
Tuesday, May 21, 2013
We are the sum of body, mind, emotion and spirit... Self talk to our body that we are healthy and beautiful, to our mind that we are positive and intelligent, self talk to our emotion that we are loving and kind, and our spirit that we are immortal and invincible and always at our best at all times...
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