When anger comes, let it go...before it erupts..

When anger comes, let it go.
Let it go, before it erupts.
Like hot lava, that leaves everything bare.

Anger travels from your mind
Into the gaze of your eyes,
Into the words of your lips,
Into the acts of your hands.

It intoxicates you,
it weakens you emotionally.
It tires you physically
And drains you of your energy.

It makes you hurt others.
It fills fear in your children
And creates unhappiness
Within you and to all around.

Then why do you welcome it?
Shut the doors to anger.
Do not let it enter in your thoughts.
If it does, close your eyes.

Be determined not to allow to it to travel further.
Be victorious and take control of your senses.
You are it's master.
Know that and act on it thereby.

from a divine source

Anger kills the baby in her embrace... read the story

There was a mother
who was feeding her tender baby at her breast.
Suddenly, she plunged into a violent quarrel with her neighbors,
and forgot to keep her baby down, in the heat of vulgar oratory.

The poor child drank the toxin-mixed
milk of the mother and when the flames of anger subsided,
the mother found that she had a corpse on her breast!

Desire, to which you are too fondly attached,
breed anger and its nefarious brood.
Discard it and you can have perpetual youth.
The bliss that this peace can manifest will keep age and aging away.

from a divine source

Anger is another enemy of health..

Anger is another enemy of health.
When you pay undue attention to differences,
spasms of hatred, anger, malice and envy overwhelm you.

Anger rushes blood to the brain;
the temperature rises;
the composition of the blood changes;
toxins enter into it in such quantities
that it injures the nerves, and make you old before your time.

from a divine source