When anger comes, let it go...before it erupts..

When anger comes, let it go.
Let it go, before it erupts.
Like hot lava, that leaves everything bare.

Anger travels from your mind
Into the gaze of your eyes,
Into the words of your lips,
Into the acts of your hands.

It intoxicates you,
it weakens you emotionally.
It tires you physically
And drains you of your energy.

It makes you hurt others.
It fills fear in your children
And creates unhappiness
Within you and to all around.

Then why do you welcome it?
Shut the doors to anger.
Do not let it enter in your thoughts.
If it does, close your eyes.

Be determined not to allow to it to travel further.
Be victorious and take control of your senses.
You are it's master.
Know that and act on it thereby.

from a divine source