Follow the heart, do not follow the head,
lest you should be caught up in the mire of worldly life.
Head puts you in many dangers.
If you follow the head, you may lose your head itself!
Turn your vision inward.
Follow the heart, which is the source
of all the noble qualities like truth, righteousness,
peace, love and non-violence.
from a divine source
Health is inclusive of all in all that is in us, visible or invisible. Achieving total health and happiness is possible for all those who earns and wills it. When we have health, we have hope, when we have hope, we have life. It's our utmost duty to maintain balanced body, mental, emotion and spirit and persist to be whole and intimately connected. Prevention is much better, cheaper and smarter than cure. Understand that this is the only race where all humans should be winners!
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