There are certain low energies that one should be aware of. Such low energies are collectively known as emotional disturbances that include:
- anger
- hatred
- frustration
- fear
- worries
- suspicion
- irritation
- impatience
The more low energies one allow into us, the further away we are from success... Thus think twice what to allow inside us. Thus to be unhappy, one needs to wander into the garden of low energies... be careful of what we allow inside us... Invest in things we do or feelings that make one feel real GOOD... Thus the importance of being emotionally stable. Learn to apply the power of equanimity towards emotions too.
Health is inclusive of all in all that is in us, visible or invisible. Achieving total health and happiness is possible for all those who earns and wills it. When we have health, we have hope, when we have hope, we have life. It's our utmost duty to maintain balanced body, mental, emotion and spirit and persist to be whole and intimately connected. Prevention is much better, cheaper and smarter than cure. Understand that this is the only race where all humans should be winners!
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