Health is inclusive of all in all that is in us, visible or invisible. Achieving total health and happiness is possible for all those who earns and wills it. When we have health, we have hope, when we have hope, we have life. It's our utmost duty to maintain balanced body, mental, emotion and spirit and persist to be whole and intimately connected. Prevention is much better, cheaper and smarter than cure. Understand that this is the only race where all humans should be winners!
Thursday, April 1, 2010
'Curry, hurry, worry' these 3 words are so much connected to 'heart ailments'..
Curry...
Food we eat especially red meat curries will add so much fats, cholesterol, calories to our body system. It leads to blockage of arteries...
Hurry...
Doing things in a hurry, rushing and pushing deadlines in our routine... is a stress to our heart... A robot can too break down when over worked, what about our heart? Will there be any spare part for our heart?
Worry...
Stressful life adds worries into our mental world, why worry? It is not our will be done, but God's will be done...
Take care, no curry, no hurry, no worry, no heart worries....
Take care, less curry, less hurry, less worry, less heart worries...