Health blog.. being Healthier And Happier You! by Lucie..

Health is inclusive of all in all that is in us, visible or invisible. Achieving total health and happiness is possible for all those who earns and wills it. When we have health, we have hope, when we have hope, we have life. It's our utmost duty to maintain balanced body, mental, emotion and spirit and persist to be whole and intimately connected. Prevention is much better, cheaper and smarter than cure. Understand that this is the only race where all humans should be winners!

Sunday, May 30, 2010

SQ2 -spiritual quotient...Our immortal soul is embedded in our mortal body. Go for the quality of our soul than to feed quality to our body....

Go for and attain spiritual enlightenment.. This is the highest level of Q that we need to really achieve. Our immortal soul will live forever, thus feed it with what are needed... Our body will soon rot once this soul leaves it.. Our body is just playing this part of allowing practices and actions to enable our spiritual knowledge to grow. All of us have our own individual spiritual journey to attain God Himself..