Personalize your own food pyramid... The above might not necessarily be exactly what one needs but at least a reference to what it looks like...
Food pyramid must be classified according to our age, our health condition, our belief, our working condition and stages of life... a growing baby, a pregnant lady, an elderly, a vegetarian or a someone who is recovering from illness...
They all differ... We are what we eat, we are who we feel we are... We are what we feed it..
