Health blog.. being Healthier And Happier You! by Lucie..

Health is inclusive of all in all that is in us, visible or invisible. Achieving total health and happiness is possible for all those who earns and wills it. When we have health, we have hope, when we have hope, we have life. It's our utmost duty to maintain balanced body, mental, emotion and spirit and persist to be whole and intimately connected. Prevention is much better, cheaper and smarter than cure. Understand that this is the only race where all humans should be winners!

Tuesday, May 3, 2011

Follow Mother Nature... Find the root of diseases... listen to diseases.. feed the body what are needed, DO CORRECTIONS or DO AN U-TURN..

Holistic health practitioners believe that to keep dysfunction from reoccurring, we need to nib the root of its causes...

It makes sense to use holistic approach, that is to see the body as a whole, not a part..

Remember the 4 dimensions of health which is so much inter-rated.

We grow, we feel, we think, we perceive... We are NOT JUST A BODY, made up of body cells and nerves.... We are more than that...

We have body, mind, heart and soul.. That's it if you can understand...