You might have walked this path once upon a time... and feeling the beauty in it... yes, there are plentiful of such pathways...

There are places as beautiful as this, or even much more beautiful... all are creations of God... just be thankful... and be happy...

We have to feel the marvel of Mother Nature... even when it is angry... because we make her angry... thus it is pacifying what should be done to balance life on this earth...

Every single morsel of food... I am thankful and grateful for being able to feed... the grain of rice has its story.. it came from the field, after so many days growing.. weeks of transport....and then how it is being prepared and cooked and served... oh, am so so grateful... that is why I am happy...

If I can talk, I am going to tell you that YOU ARE BLESSED EVERY DAY.. be happy... just be happy...

Am I cute? Can I add to your smiles? Just be happy... and enjoy life, today and the many tomorrows to come...

No racism please... haha... we are the same creations of our creator, God... be happy...

We are part and parcel of your life... animals like us are filial and loyal to our masters... smile.. we are smiling too... be happy...

So very cute... I don't believe that it won't add to your smiles... remember, always wear smiles... and be happy...

Teasing each other... how long have you not tease your spouse and make her laugh? life is at its best... when we tease each other, laughing and giggling...

Be grateful... we all have a great buddy with us... be thankful, we all need to be..

Nature and its habitats... at its best.. and beauty in all we see... be happier.. at least we still have this chance to see such beautiful photo here....

From a gentle and loving heart....

If you truly love....

Living is to let go and let it fly....

Revitalize... rejoice... remember, visualize.... good happy thoughts... let them dance in and within you... to be free and happy again....

We hold such fragile life in our hands.. let go and it will fly once more.... relax in Mother Nature's arms....

Hold in your hands joy and happiness.... filling and overflowing in your cup of grace.... sharing with more people...

The fundamentals of good health...

HEALTH AWARENESS + HEALTH GOALS + HEALTH KNOWLEDGE + INVESTMENTS IN TIME AND MONEY + PERSISTENCE IN ACTION = GOOD PHYSICAL HEALTH

One need to EARN our HEALTH... through EXERCISE, ATTITUDE, REST AND NUTRITION....to start with... Knowing health doesn't solve the problems, it is working out that matters...

EXERCISE
- proper exercise, suitable and effective

ATTITUDE
- positive attitude

REST
- enough rest

NUTRITION
- proper, enough, good nutrition

other smaller factors..
REDUCING RISKS FACTORS
- different heritage and genes.. DNA differences

MEDICAL HEALTH CHECK/PROTECTION
- being aware of our body conditions

HYGIENE
- personal and environmental hygiene

PROPER HEALTH KNOWLEDGE
- know about anti-aging, anti-stress, anti-cancer, different stages of life...taking of relevant food supplements....

PROPER BREATHING METHODS
- know how to keep on breathing right

BESIDES PHYSICAL HEALTH, know that.there are also MENTAL, EMOTIONAL AND SPIRITUAL HEALTH TO TAKE CARE OF
- happy are those who lives and knows about HOLISTIC HEALTH...

For BODY HEALTH.. how to eat, what to eat and how much do we need to eat.... go for a PERSONALIZED FOOD PYRAMID... not all foods are having the same effect to different people...

Don't learn HEALTH like THE BLINDS TOUCHING THE ELEPHANT... Health is a combination of body, mind, emotion and spirit.. and all are inter-related to each other...

Health advises and tips can be easily sought from many places and friends.. THUS IT IS OF MOST IMPORTANT THAT ONE SEEK FROM RELIABLE SOURCES...and PROFESSIONAL SOURCES... Knowing the values and benefits of certain food is good... but health is more complicated than what one can think to be...

Females need enough sleep and rest for better healthier living....

Having fun.... closest with Mother Nature...

It takes 3 seconds to say I LOVE U, 3 hours to explain it and a LIFE TIME to prove it... this is real love...

Say no to negatives... say no to impossibles... say no to difficulties.... say no to failures... failures are just yet to be successful...

Jump and touch your dreams... jump and touch the sky... it is never too tall....

Try out the impossible... try out the incredible... try out the credible..... and get the laughter back... with joy in abundance... we will learn more then...

There are always more rooms at the top of the staircase of success....

Apologizing doesn't always mean that we are wrong and the other person is right. It just mean that we treasure that relationship more than our ego...

Our burdens of life becomes as light as feathers when we totally surrender to our creator, our LORD.. GOD..

We will gain peace at heart, at mind, at soul when we give up all that we have and had to our creator, GOD...

We should live in such a way that if anyone should speak badly of you, that NO ONE WOULD BELIEVE IT...

DO WHAT MAKES YOU HAPPY....

A promise means everything, but once it is broken, sorry means nothing...

Life is like a cup of tea, it won't be bitter for a lifetime but for a short while anyway...

If you don't like something, change it. If you can't change it, change your attitude...

Destiny is not the path given us, but the path we choose for ourselves...

To be trusted is a greater compliment than to be loved....t

Dancing inside water... as graceful as a dolphin...

You cannot appreciate happiness unless you have known sadness too...

Renunciation is the real secret of happiness. Everyone should share with others to the extent of his capacity his income and possessions and contribute to the well-being of others. There are so many people who are destitute and suffering in various ways. It is the duty of those who are better off to go to the help of these unfortunates.

Very nice.... it is true, a bad attitude is like a flat tire... one can't go anywhere until you change it....

The higher you climb, the brighter and lighter you will feel... you will be nearing TRUTH AND LOVE.... so adjust your learning height.. to self realize the TRUE FACTS OF LIFE...

One day, we might cease to breathe and die... but the earth will continue to rotate and evolve...BECAUSE OF LOVE.. GOD IS LOVE.... LOVE IS GOD...

You may think that you are BIG...thus you might not notice that you are surrounded by a BIGGER SOMETHING... and BIGGER MANY THINGS.... we are just a very small part and parcel of this planet earth...

Mother Nature has much for us... and meets all our needs... thus there is no reason why we aren't happier or healthier...

A caring gesture, a few loving words can make another's life full... to be happier and healther...