Healthy, nutritious and delicious beans of different colors give us much protein and nutrients. They can be deliciously cooked and served..
[1] as salads with other vegetables
[2] as cooked beans/stew
[3] as desserts with coconut milk[iced kacang or ice-cream]
[4] as fermented beans
[5] as processed bean drinks/powder form
Thus there is no excuse that these beans cannot be easily blend into our daily food... They can be prepared as the above and most people will like it as much as my kids at home... One form or other, beans can be so deliciously eaten... yummy..
