Health is inclusive of all in all that is in us, visible or invisible. Achieving total health and happiness is possible for all those who earns and wills it. When we have health, we have hope, when we have hope, we have life. It's our utmost duty to maintain balanced body, mental, emotion and spirit and persist to be whole and intimately connected. Prevention is much better, cheaper and smarter than cure. Understand that this is the only race where all humans should be winners!
Monday, August 20, 2012
Be a hill seeker... Most of us try to avoid hills, but what is so good about flat? Think about it.. flat hair, flat tires, flat returns, flat chests... Life happens on the hills.. they are chances to prove oneself.. if you never attempt the ascent, you will never know the thrill of swooshing down the other side... hurray!!!
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