Health blog.. being Healthier And Happier You! by Lucie..

Health is inclusive of all in all that is in us, visible or invisible. Achieving total health and happiness is possible for all those who earns and wills it. When we have health, we have hope, when we have hope, we have life. It's our utmost duty to maintain balanced body, mental, emotion and spirit and persist to be whole and intimately connected. Prevention is much better, cheaper and smarter than cure. Understand that this is the only race where all humans should be winners!

Tuesday, July 13, 2010

Garlic is one of the 4 treasures in the kitchen that can be daily consumed....It is a food herb full of goodness, safe and beneficial to our health...

From my experience, I always introduce Nutrilite garlic which is an excellent food supplement for those with high cholesterol and sticky thick blood. It is a great blood thinner and 6 tablets is recommended for a day. It can be taken for about 3 weeks before taking 3 tablets a day. It is best taken with gingko-ginseng [2 tablets] and Lecithin E [3 to 6 tablets depending on the person's needs]. It works marvels for those with high blood pressure too.

All these are natural goodness... And with a revised health food pyramid and lifestyle, all of us can go for a U-turn to becoming a healthier and happier person. The result will be so delightful...