Monday, April 30, 2012

Post 3001...What are the fundamentals of good physical health?

Health awareness
- all of us should be aware of the importance of good health.  Good health is not a deal or not any money that we can buy or exchange.


Health goals
- knowing the importance of health, it is our goals to be healthy.  Don't join the crowd to seek medication anywhere anyhow, when all you have to do is to be health conscious on how to prevent than to wait for cures.  When one is willing to seek  good health, he will work hand in hand with the professionals


health knowledge
- proper health knowledge is so very important.  Proper health knowledge put things right.  One needs time and patience to really understand what health knowledge can help solve real problems.  Beware of false doctors, false claims, false doctrines or those who only aim for your pockets instead of your health conditions..


health investments[time and money] 
- earn.. one need to invest in good exercise fit for you.  You need to put in effort and time. Money comes handy as to know how and what to buy to eat or preserve good health.  Air filter, water filter all needs money.  Not to miss out food supplements and daily foods and drinks too.


persistence in health care
- only when one persist to maintain health, then we can call ourselves healthy.  Our health yesterday, today and tomorrow will all differ, due to our age, our environment, our emotions and much much more...







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