Health is inclusive of all in all that is in us, visible or invisible. Achieving total health and happiness is possible for all those who earns and wills it. When we have health, we have hope, when we have hope, we have life. It's our utmost duty to maintain balanced body, mental, emotion and spirit and persist to be whole and intimately connected. Prevention is much better, cheaper and smarter than cure. Understand that this is the only race where all humans should be winners!
Sunday, April 7, 2013
Looking at all the wonderful great healthy foods posted in my blog.. they are for references and the message that one should eat more vegetables and fruits.. We are blessed with abundance in fruits and foods. Since I am here in Asia, we are also blessed with all kinds of local fruits unclaimed and yet to be scientifically analysed.. they should also contain all the greatest nutritional and medicinal values...
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