Continued from the previous blog... 4 dimensions of health..

So, what is love here to do with the 4 dimensions of health?

Yes, there is....

The body

We are what we eat!

When one understands that all of us are the products of love from the Creator, one will not only learn to take care of our body and its physical needs, but will not destroy it! okay..okay... your Creator, the One you believe, after all we call Him different names.... Even without this understanding, we will also know how to look after ourselves, especially this thing we call hunger and thirst. This is the very basic need. Knowing and learning about proper care and balancing of our body's health should be of interest to everyone. So, this dimension of body health is mostly related to what we eat and drink and how the body response to it.

So, here comes all these phrases of great interests.....

- 'Whatsoever was the father of diseases, an ill diet was the mother'

- and another great phase, 'prevention is better than cure!'

- An apple a day will keep the doctor away...

- Digging death with our teeth..

- We are what we eat, we are what we do to the body!

Another one - 'sickness is caused by what goes into our mouth, disasters are caused by the words that comes out of our mouth', a direct translation of a Chinese phrase that combines health and morals.

If one love or care enough of our body, many problems can be solved... yes, if only one can reach out to understand how to love our body, care for our body and not to destroy... this is the first step..... I always share with my friends and students, if really one cares and loves enough, our body cells will be shinning with vigor and vitality.... Many small problems regarding our body can be solved....... Thank goodness!!!.... that will be fantastic, isn't it? so, isn't this thing we call love the basic requirement for a healthy body? tell me if I am wrong......

[part 2]