continued...part 5

The spirit

We are who we really are!

Spiritual knowledge always come along with religions, faith, beliefs and God. Simple understanding...... just accept that Love is God, God is Love. Be immersed and absorbed in love. Love will move a mountain, love will sooth one's fears, love will touch one's heart, love will melt the most stubborn, the hardest stone, love will evoke an understanding of give and take, love will cure, will maintain and will repair a broken heart.

Love will keep on moving, keep on doing things patiently, till one day you will realize that actually you are also on the way to gain spiritual health.... a pace a day, a step a day, just keep on doing what one is required to do, differentiate between right and wrong, bad and good, acquire all the good attributes.... yes, you are...... You are also on the path to gain spiritual health... yes, you are., believe me.... because Love and God are the same!

Going into this spiritual health and wealth needs patience and time to understand. It doesn't matter who you are and where you are now, but the journey towards achieving spiritual health is open to all. The path is there ever since time, it will be there and always will be.

There is no short cuts nor easy ways. It is not about dreaming to obtain it, but it is practising and working it out with your brothers and sisters of your faith, of your church, of your beliefs. There is no conflict in either ways of achieving it. There are no specific rules and regulations or laws to make or force one to do it their ways. What is more important is where will you be going? When our body starts to decay and rot, where will you be then? Where are you to go?

Gradually...yes, one day, you will come to realize who you really are. You will get to know where you come from and where you are suppose to go... home? haha..... mystical? abstract? cannot accept? cannot imagine? or just impossible? Close your eyes, keep quiet for a few minutes, breathe in slow, deep and steady, try to listen with your heart instead of your mind, relax..... you will be hearing your inner voice, a voice that comes deep from within, the heart... listen carefully... to what it says... you will slowly feel something.... and hear something...

The above are just very brief explanations on our body, mind, emotion and minds and how important it is to keep them healthy and working fine. Remember to look at things as a whole, not only a part, to get a better view and understanding of total health and happiness, try to look at things from all angles of health. Start with love, end with love, and you will be in love. It is a bliss, an eternal joy to last that all of us can possess. Love is for all.......

As a conclusion, love is the basic requisite of the 4 dimensions of health.